![Why the inside (inverted) heel hook is more powerful than the outside heel hook...medical languages does ensue... : r/bjj Why the inside (inverted) heel hook is more powerful than the outside heel hook...medical languages does ensue... : r/bjj](http://www.bjjheroes.com/wp-content/uploads/2016/03/Heel-hook.jpg)
Why the inside (inverted) heel hook is more powerful than the outside heel hook...medical languages does ensue... : r/bjj
![Why the inside (inverted) heel hook is more powerful than the outside heel hook...medical languages does ensue... : r/bjj Why the inside (inverted) heel hook is more powerful than the outside heel hook...medical languages does ensue... : r/bjj](https://evilmaster.files.wordpress.com/2011/03/palhares.jpg?w=468)
Why the inside (inverted) heel hook is more powerful than the outside heel hook...medical languages does ensue... : r/bjj
Doctor Kickass - Heel hook: outside vs. inside The inside heel hook is commonly seen as the more dangerous variation, but why? The heel hook submission works by locking down the femur
![PFL on X: "Rousimar Palhares def. Steve Carl by submission (inverted heel hook) at 1:09 of round 1. #WSOF9 http://t.co/8OppoRSReV" / X PFL on X: "Rousimar Palhares def. Steve Carl by submission (inverted heel hook) at 1:09 of round 1. #WSOF9 http://t.co/8OppoRSReV" / X](https://pbs.twimg.com/media/Bj8e-88CcAIHB84.jpg)
PFL on X: "Rousimar Palhares def. Steve Carl by submission (inverted heel hook) at 1:09 of round 1. #WSOF9 http://t.co/8OppoRSReV" / X
![This photo started some debate in the comments. Does an inverted heel hook make u tap cuz of the ankle or cuz of the contortion of ur knee? : r/bjj This photo started some debate in the comments. Does an inverted heel hook make u tap cuz of the ankle or cuz of the contortion of ur knee? : r/bjj](https://cdn.shopify.com/s/files/1/1800/2299/articles/finish_big_2_1024x1024_d2623cbe-e764-4c8f-83b0-c10f9cfbb356_1024x1024.jpg?v=1550504153)