Chris Bumstead on Instagram: "Clips from today's quad focused leg day. Finished with body weight lunges to failure (not shown here) really controlling the negative and flexing my quads as hard as
![Bodybuilder Chris Bumstead Hammers His Quads and Hamstrings in a 'Brutal' Leg Workout – Fitness Volt Bodybuilder Chris Bumstead Hammers His Quads and Hamstrings in a 'Brutal' Leg Workout – Fitness Volt](https://fitnessvolt.com/wp-content/uploads/2022/09/chris-bumstead-brutal-leg-workout.jpg)
Bodybuilder Chris Bumstead Hammers His Quads and Hamstrings in a 'Brutal' Leg Workout – Fitness Volt
![Don't want to be a skinny b***h: 4x Mr. Olympia Chris Bumstead Pushes His Limits in Latest Leg Day Workout Don't want to be a skinny b***h: 4x Mr. Olympia Chris Bumstead Pushes His Limits in Latest Leg Day Workout](https://www.essentiallysports.com/stories/us-sports-news-dont-want-to-be-a-skinny-bh-4x-mr-olympia-chris-bumstead-pushes-his-limits-in-latest-leg-day-workout/assets/1.jpeg)
Don't want to be a skinny b***h: 4x Mr. Olympia Chris Bumstead Pushes His Limits in Latest Leg Day Workout
Chris Bumstead on Instagram: "Leg day at The Mecca😤 Been training legs barefoot (sock foot) a lot more lately and I can't deny it feels damn good. I feel more grounded, stable,
![Bodybuilder Chris Bumstead Annihilates His Legs One Last Time Before 2022 Mr. Olympia – Fitness Volt Bodybuilder Chris Bumstead Annihilates His Legs One Last Time Before 2022 Mr. Olympia – Fitness Volt](https://fitnessvolt.com/wp-content/uploads/2022/12/CBum-Reveals-Legs.jpg)