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CrossFit G-Steel - WOD A / TC10 : 50 Cal Ski Erg 40 Thrusters (30/15) 30  burpees 20 pull-up 10 T2B WOD B : 3' Max squat clean (60/35) 2' Max Cal Row  | Facebook
CrossFit G-Steel - WOD A / TC10 : 50 Cal Ski Erg 40 Thrusters (30/15) 30 burpees 20 pull-up 10 T2B WOD B : 3' Max squat clean (60/35) 2' Max Cal Row | Facebook

OCTOBER CHALLENGE: Max Cals on the ski erg in 60 seconds! You can do  anything for 60 seconds right?! Grab some friends and SEND ITT. Shout out  to... | By CrossFit Route
OCTOBER CHALLENGE: Max Cals on the ski erg in 60 seconds! You can do anything for 60 seconds right?! Grab some friends and SEND ITT. Shout out to... | By CrossFit Route

Nouveau record 15 cal ski erg 20,7” #crossfitfrance #crossfitlifetyle  #sportlambesc #lambesc #lambesccommerces #lambesccity #snatch  #trainingmotivation... | By CrossFit Lambesc - fitness center | Watch it go  in
Nouveau record 15 cal ski erg 20,7” #crossfitfrance #crossfitlifetyle #sportlambesc #lambesc #lambesccommerces #lambesccity #snatch #trainingmotivation... | By CrossFit Lambesc - fitness center | Watch it go in

CrossFit | CrossFit.com - 191013
CrossFit | CrossFit.com - 191013

190227-Mayhem” WOD
190227-Mayhem” WOD

Big Tez showing how the 15 Cal Ski Erg is done (in club record time).  Insane! It's on again from this arvo UBX Carnegie crew. TC#14 Benchmark  #3.... | By UBX Carnegie
Big Tez showing how the 15 Cal Ski Erg is done (in club record time). Insane! It's on again from this arvo UBX Carnegie crew. TC#14 Benchmark #3.... | By UBX Carnegie

Mikko's Triangle" 500+ Calorie Conditioning WOD | 40:00 EMOM of Row + Bike  + Ski - YouTube
Mikko's Triangle" 500+ Calorie Conditioning WOD | 40:00 EMOM of Row + Bike + Ski - YouTube

15 Cal Ski Erg Challenge From Jason Khalipa | I won 🥇😉 - YouTube
15 Cal Ski Erg Challenge From Jason Khalipa | I won 🥇😉 - YouTube

The Ski (Skiing on Ski Erg): Demos, Scaling, Progressions & Warm-Ups
The Ski (Skiing on Ski Erg): Demos, Scaling, Progressions & Warm-Ups

CFI WOD | Plank shoulder taps, Wod, Bike
CFI WOD | Plank shoulder taps, Wod, Bike

Thursday CrossFit Workout! For Time - 50 Cal Ski (Females do 40) - 25 ... |  TikTok
Thursday CrossFit Workout! For Time - 50 Cal Ski (Females do 40) - 25 ... | TikTok

Wolverson Fitness on X: "Try this from zackgeorge⁠ #poweredbywolverson  🐺💪⁠ .⁠ 20 cal ski erg 20 T2b. ⁠ 5 rounds for time ⁣⁣⏰⁠ ⁣⁣.⁠ 🦍 Zack's  time 8-21 ⁣⁣⁠ .⁠ #Teamsilverback #CrossFit #
Wolverson Fitness on X: "Try this from zackgeorge⁠ #poweredbywolverson 🐺💪⁠ .⁠ 20 cal ski erg 20 T2b. ⁠ 5 rounds for time ⁣⁣⏰⁠ ⁣⁣.⁠ 🦍 Zack's time 8-21 ⁣⁣⁠ .⁠ #Teamsilverback #CrossFit #

WOD 072721⁠ ⁠ E5MOM for 3 rounds:⁠ 12 box jump overs (24/30")⁠ 20/24 cal ski⁠  36 wall balls (14/20#)⁠ ⁠ 🥵💦🔥💪⁠ ⁠ #kilotrained… | Instagram
WOD 072721⁠ ⁠ E5MOM for 3 rounds:⁠ 12 box jump overs (24/30")⁠ 20/24 cal ski⁠ 36 wall balls (14/20#)⁠ ⁠ 🥵💦🔥💪⁠ ⁠ #kilotrained… | Instagram

max cal ski erg – CrossFit Midtown
max cal ski erg – CrossFit Midtown

Felt good being back in a box! Fun play on Test 5 from the CrossFit Ga... |  TikTok
Felt good being back in a box! Fun play on Test 5 from the CrossFit Ga... | TikTok

9-15-21 Thrusters & Ski Erg Cals - YouTube
9-15-21 Thrusters & Ski Erg Cals - YouTube

Workouts 22 November - 27 November - CrossFit Ireland
Workouts 22 November - 27 November - CrossFit Ireland

This may be a better substitution chart : r/crossfit
This may be a better substitution chart : r/crossfit

The CrossFit Athlete's Guide to the Concept2 SkiErg
The CrossFit Athlete's Guide to the Concept2 SkiErg

First time skiing 100 Calories! Had the damper at 5. : r/crossfit
First time skiing 100 Calories! Had the damper at 5. : r/crossfit

Wednesday CrossFit Workout! For Time - 30 Cal Ski Erg (Females do 24) ... |  TikTok
Wednesday CrossFit Workout! For Time - 30 Cal Ski Erg (Females do 24) ... | TikTok

Workout of the Week - WOD Games — VoyEdge RX
Workout of the Week - WOD Games — VoyEdge RX

40 min emom - 10 cal ski, 10 #pushpress 10 weighted #situps 10+ #cross... |  TikTok
40 min emom - 10 cal ski, 10 #pushpress 10 weighted #situps 10+ #cross... | TikTok

Ski Bells” WOD
Ski Bells” WOD

Workout of the day ! AMRAP 20 8 cal ski erg 8 Bar muscle up 10 kb front  squats 10 box jump over With our CrossFit Coach @raazmanandharr… | Instagram
Workout of the day ! AMRAP 20 8 cal ski erg 8 Bar muscle up 10 kb front squats 10 box jump over With our CrossFit Coach @raazmanandharr… | Instagram